Finding Purpose in a Life of Gratitude- With Blake Fly

This episode is a special one and a different twist than my other episodes on my podcast. In this episode I sit down with Blake Fly, a motivational speaker and purpose-driven entrepreneur and we talk about living in a state of gratitude and mindfulness and how easily it can be applied to every day life. Blake has dedicated his life to introducing this value to students in college and business professionals to remind people of the importance of appreciating every moment and to make the most of them. The authenticity and gratitude that Blake displays in this episode and in his life are qualities that I cherish and are the foundation upon which I created this podcast and so this interview was an especially enjoyable one for me- enjoy!

Blake Fly- Get In Touch!
IG: @Blakefly
Blakefly.com
Blake@blakefly.com

You Do or You Don’t. There is No Try- With Christine Conti.

In this episode I share the story of Christine Conti, a relentless and incredibly mentally strong woman who has had her share of victories as well as struggles. With a background in investment banking and teaching, she ventured into her passion in fitness coaching, crushed it, and even co-hosts a podcast called Two Fit Crazies And a Microphone Podcast. With struggles including sexual abuse, infertility and a final diagnosis of a severe form of Rheumatoid Arthritis at the age of 30, Christine walks us through her journey and shares her perspective that kept her pursuing her goals. Christine has run a total of 30 marathons and also completed an Ironman in 2018 all the while under chemotherapy for her RA symptoms. But she is far from done. Tune in to listen to Christine’s incredible story and see how she was able to experience her breakthrough!

Christine Conti- Get In Touch!
Contifitness.net
Twofitcrazies.com
Christine@contifitness.com
IG: @contifitness

The Power of Habit – With Vincent Miceli

In this episode you get front row seats to raw conversation between myself and Vincent Miceli, serial entrepreneur and founder of Verb and the Body Blueprint Gym. Vincent has been through extreme weight loss- shedding off 100 lbs, Filing for bankruptcy due to a failed business venture, and quitting a life of drugs and alcohol to get to where he is today. Vincent is all about how our habits can either make us or break us. We discuss how many of those habits are learned through life and the importance of continuously being aware of developing habits that help us lead the lives we desire. Vincent has key principles that guide him through life and keep him focused on chasing his passion, and he shares them in this episode. If you want to tap into the mind of a resilient power house- this is the episode for you!!

Vincent Miceli- Get In Touch!
@vincentmiceli
Thebodyblueprint.co
Getverb.co